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Athlete RSA

Ongie Tsoka

Best finish, by category
Doubles Open · Mixed
1:23:06
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:23:06 PB
    189/684
    Beat 72%

Personal bests, by station

1000m SkiErg
4:16
Johannesburg 2026
50m Sled Push
1:52
Johannesburg 2026
50m Sled Pull
3:46
Johannesburg 2026
80m Burpee Broad Jump
3:43
Johannesburg 2026
1000m Row
4:48
Johannesburg 2026
200m Farmers Carry
1:46
Johannesburg 2026
100m Sandbag Lunges
4:11
Johannesburg 2026
Wall Balls
4:15
Johannesburg 2026