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Morwa Tsoka & Ongie Tsoka — Johannesburg 2026

Mixed 35-39 n = 684
Finish · net time
1:23:06
−9:52 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
189/684
35-39
35/131
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:39
v median
184/684
Rank
Biggest loss
100m Sandbag Lunges
−0:08
v median
310/684
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, Morwa Tsoka & Ongie Tsoka crossed the line in 1:23:06: 189th of 684 mixed teams, faster than 72% of the field.

The wall balls were the standout, 0:39 quicker than the median and 184th of 684. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 7:09
    v median −1:09
    v median −0:16
  2. Block 02 6:29
    Running 2 4:37
    v median −0:51
    v median −0:13
  3. Block 03 8:58
    Running 3 5:12
    v median −0:33
    v median −0:35
  4. Block 04 8:44
    Running 4 5:01
    v median −0:44
    v median −0:38
  5. Block 05 10:16
    Running 5 5:28
    v median −0:22
    1000m Row 4:48
    v median −0:21
  6. Block 06 7:15
    Running 6 5:29
    v median −0:18
    v median −0:11
  7. Block 07 9:42
    Running 7 5:31
    v median −0:13
    v median −0:08
  8. Block 08 12:42
    Running 8 8:27
    v median −0:12
    Wall Balls 4:15
    v median −0:39

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
1:03
0:38 0:25
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
1:02
0:19 0:43
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
1:27
0:40 0:47
B7 · 100m Sandbag Lunges
1:39
0:46 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 4
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684