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Athlete South Africa

Michelle Lambrechts

Michelle Lambrechts has raced HYROX 3 times since 2025, all in the mixed Doubles Open. 1:24:37 at Johannesburg 2026 is the fastest of 3, 206th of 684 mixed teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:24:37
Johannesburg 2026

Progress against the field

Between Johannesburg 2025 and Cape Town 1 2026, Michelle Lambrechts and Jean Lambrechts pulled 5:50 ahead of the field.

The clock says 13:54 faster, but the races themselves got 8:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:24:37 PB
    206/684
    Beat 70%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:27:49
    154/302
    Beat 49%
    ↑ 125 days after Johannesburg 2025, with Jean Lambrechts 5:50 better than the field Why ↓

    5:50 better than the field: 13:54 faster on the clock, against 8:04 faster for everyone.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:41:43
    394/594
    Beat 34%

Personal bests, by station

3:59
Cape Town 1 2026
1:41
Johannesburg 2026
3:30
Johannesburg 2025
3:17
Cape Town 1 2026
4:37
Johannesburg 2026
1:38
Johannesburg 2026
3:58
Johannesburg 2026
4:02
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 3:59
50m Sled Push
2:30 1:41
50m Sled Pull
3:30 3:30
80m Burpee Broad Jump
4:05 3:17
1000m Row
4:43 4:37
200m Farmers Carry
1:41 1:38
100m Sandbag Lunges
4:18 3:58
Wall Balls
4:37 4:02