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Athlete South Africa

Kirsty du Randt

Since 2025, Kirsty du Randt has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:33:57 at Cape Town 2025, 155th of 431 women, faster than 64% of the field.

Best finish, by category
Individual Open · Women
1:33:57
Cape Town 2025
Doubles Open · Mixed
1:29:01
Johannesburg 2026

Progress against the field

From Cape Town 2025 to Johannesburg 2025, the field gained 2:11 on Kirsty du Randt.

The clock says 7:24 slower, but the races themselves got 5:13 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:29:01 PB
    284/684
    Beat 59%
  2. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:41:21
    137/550
    Beat 75%
    ↑ 133 days after Cape Town 2025 2:11 worse than the field Why ↓

    7:24 slower on the clock in a race that was 5:13 slower for everyone: 2:11 lost to the field.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:33:57 PB
    155/431
    Beat 64%

Personal bests, by station

4:41
Johannesburg 2026
1:37
Johannesburg 2026
3:51
Johannesburg 2026
4:24
Johannesburg 2026
4:58
Johannesburg 2026
1:58
Johannesburg 2026
3:58
Johannesburg 2026
5:02
Johannesburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:31 5:14
50m Sled Push
2:46 2:34
50m Sled Pull
7:18 6:16
80m Burpee Broad Jump
7:16 6:10
1000m Row
5:46 5:24
200m Farmers Carry
2:35 2:17
100m Sandbag Lunges
4:23 4:23
Wall Balls
7:12 6:59