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Athlete South Africa

Alinde Ngubane

Since 2025, Alinde Ngubane has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:32:41 at Johannesburg I 2025, 246th of 547 women's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Women
1:32:41
Johannesburg I 2025
Doubles Open · Mixed
1:30:26
Johannesburg 2026

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:30:26 PB
    306/684
    Beat 55%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:47:31
    375/714
    Beat 48%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:32:41 PB
    246/547
    Beat 55%

Personal bests, by station

4:09
Johannesburg 2026
2:00
Johannesburg I 2025
4:20
Johannesburg 2026
3:37
Johannesburg 2026
5:01
Johannesburg 2026
1:48
Johannesburg I 2025
3:14
Johannesburg I 2025
4:03
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 5:09
50m Sled Push
2:03 2:00
50m Sled Pull
5:42 5:28
80m Burpee Broad Jump
5:06 4:36
1000m Row
6:56 5:39
200m Farmers Carry
1:49 1:48
100m Sandbag Lunges
4:13 3:14
Wall Balls
6:32 4:33