Alinde Ngubane & Florah Mabe — Johannesburg

The race, in three figures

Field beaten

39%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:53

v median

171/714

Rank

Biggest loss

50m Sled Pull

+0:26

v median

474/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 4:39

234/714
v median −0:26

1000m SkiErg 5:09

256/714
v median −0:12
Block 02 10:10

Running 2 8:07

522/714
v median +1:03

50m Sled Push 2:03

274/714
v median −0:08
Block 03 13:45

Running 3 8:17

508/714
v median +0:59

50m Sled Pull 5:28

474/714
v median +0:26
Block 04 12:49

Running 4 8:13

475/714
v median +0:45

80m Burpee Broad Jump 4:36

232/714
v median −0:44
Block 05 14:20

Running 5 8:41

497/714
v median +0:55

1000m Row 5:39

380/714
v median +0:03
Block 06 9:55

Running 6 8:06

422/714
v median +0:26

200m Farmers Carry 1:49

173/714
v median −0:11
Block 07 12:39

Running 7 8:26

454/714
v median +0:36

100m Sandbag Lunges 4:13

376/714
v median +0:03
Block 08 13:50

Running 8 9:17

430/714
v median +0:38

Wall Balls 4:33

171/714
v median −0:53

Where the race went

Run total: 1:03:43
Stations: 33:30
Roxzone: 10:24
Best run lap: 8:06

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:13

0:09 1:04

B3 · 50m Sled Pull

1:31

0:34 0:57

B4 · 80m Burpee Broad Jump

1:39

0:33 1:06

B5 · 1000m Row

1:39

1:12 0:27

B6 · 200m Farmers Carry

1:36

1:23 0:13

B7 · 100m Sandbag Lunges

1:37

1:21 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:03 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714