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Athlete South Africa

Caryn Van Niekerk

Caryn Van Niekerk has raced HYROX twice since 2025, once each in 2 categories. 1:32:38 at Johannesburg 2026 is the only finish in the mixed Doubles Open, 338th of 684 mixed teams and ahead of 51% of the field.

Best finish, by category
Doubles Open · Mixed
1:32:38
Johannesburg 2026
Doubles Open · Women
1:40:16
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:32:38 PB
    338/684
    Beat 51%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:40:16 PB
    285/714
    Beat 60%

Personal bests, by station

1000m SkiErg
4:16
Johannesburg 2026
50m Sled Push
1:39
Johannesburg 2026
50m Sled Pull
2:45
Johannesburg 2026
80m Burpee Broad Jump
4:10
Johannesburg 2026
1000m Row
4:54
Johannesburg 2026
200m Farmers Carry
1:33
Johannesburg 2026
100m Sandbag Lunges
3:48
Johannesburg 2025
Wall Balls
4:07
Johannesburg 2025