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Athlete South Africa

Ashia Bowers

Since 2025, Ashia Bowers has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:37:31 at Cape Town 2025, 403rd of 723 women's teams.

Best finish, by category
Doubles Open · Women
1:37:31
Cape Town 2025
Doubles Open · Mixed
1:43:55
Johannesburg 2026

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:43:55 PB
    487/684
    Beat 29%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:39:44
    281/714
    Beat 61%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:37:31 PB
    403/723
    Beat 44%

Personal bests, by station

4:37
Johannesburg 2026
2:07
Johannesburg 2025
3:43
Johannesburg 2025
4:00
Johannesburg 2025
5:01
Johannesburg 2025
1:54
Johannesburg 2025
3:52
Cape Town 2025
4:32
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:45
50m Sled Push
2:31 2:07
50m Sled Pull
5:11 3:43
80m Burpee Broad Jump
4:09 4:00
1000m Row
5:13 5:01
200m Farmers Carry
2:30 1:54
100m Sandbag Lunges
4:34 3:52
Wall Balls
5:41 4:32