Skip to content
Sign in Sign up
Athlete RSA

Zwa Mtongana

Best finish, by category
Doubles Open · Mixed
1:51:17
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:51:17 PB
    575/684
    Beat 16%

Personal bests, by station

1000m SkiErg
5:09
Johannesburg 2026
50m Sled Push
2:06
Johannesburg 2026
50m Sled Pull
5:24
Johannesburg 2026
80m Burpee Broad Jump
4:16
Johannesburg 2026
1000m Row
5:35
Johannesburg 2026
200m Farmers Carry
1:36
Johannesburg 2026
100m Sandbag Lunges
4:40
Johannesburg 2026
Wall Balls
5:15
Johannesburg 2026