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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Tebatso Mtongana & Zwa Mtongana — Johannesburg

Tebatso Mtongana Zwa Mtongana
Mixed 35-39 n = 684
Finish · net time
1:51:17
+18:19 v median 1:32:58
Mixed
575/684
35-39
107/131
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
75/684
Rank
Biggest loss
50m Sled Pull
+1:03
v median
583/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:21
    Running 1 10:12
    v median +1:54
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 11:45
    Running 2 9:39
    v median +4:11
    50m Sled Push 2:06
    v median +0:01
  3. Block 03 15:22
    Running 3 9:58
    v median +4:13
    50m Sled Pull 5:24
    v median +1:03
  4. Block 04 11:38
    Running 4 7:22
    v median +1:37
    80m Burpee Broad Jump 4:16
    v median −0:05
  5. Block 05 13:16
    Running 5 7:41
    v median +1:51
    1000m Row 5:35
    v median +0:26
  6. Block 06 9:09
    Running 6 7:33
    v median +1:46
    200m Farmers Carry 1:36
    v median −0:21
  7. Block 07 11:15
    Running 7 6:35
    v median +0:51
    100m Sandbag Lunges 4:40
    v median +0:21
  8. Block 08 12:46
    Running 8 7:31
    v median −1:08
    Wall Balls 5:15
    v median +0:21

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:04
0:42 0:22
B2 · 50m Sled Push
1:22
0:40 0:42
B3 · 50m Sled Pull
0:58
0:30 0:28
B4 · 80m Burpee Broad Jump
1:31
0:26 1:05
B5 · 1000m Row
1:26
0:03 1:23
B6 · 200m Farmers Carry
2:17
0:32 1:45
B7 · 100m Sandbag Lunges
2:16
0:24 1:52
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684