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Athlete Poland

Damian Łyszczarz

Since 2025, Damian Łyszczarz has raced HYROX 7 times at 5 events across 5 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 59:34 at Gdansk 2026, a top-10% finish: 35th of 508 men's teams. On the clock, that is 3:20 faster than the first of them, at Poznan 2025, both times with Patryk Niewczas-Czarny.

Best finish, by category
Doubles Open · Men
59:34
Gdansk 2026
Individual Pro · Men
1:19:03
Rimini 2026
Doubles Open · Mixed
1:07:45
Warsaw 2026
Individual Open · Men
1:04:26
Warsaw 2026

Progress against the field

Between Poznan 2025 and Gdansk 2026, Damian Łyszczarz and Patryk Niewczas-Czarny lost 0:50 to the field.

Over the same races everyone got 4:10 quicker, so 3:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2025 Gdansk 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    59:34 PB
    35/508
    Beat 93%
    ↑ 231 days after Katowice 2026, with Patryk Niewczas-Czarny 0:02 worse than the field Why ↓

    2:48 faster on the clock, and the race was 2:50 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Rimini
    28 May 2026
    Relay · Men
    56:21
    3/46
    Beat 94%
  3. Rimini
    28 May 2026
    Individual Pro · Men
    1:19:03 PB
    111/371
    Beat 70%
  4. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:07:45 PB
    128/756
    Beat 83%
  5. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:04:26 PB
    65/1792
    Beat 96%
  6. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:02:22
    72/349
    Beat 79%
    ↑ 70 days after Poznan 2025, with Patryk Niewczas-Czarny 0:48 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 1:20 faster for everyone, which leaves this 0:48 behind the field.

    Compare these two →
  7. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:02:54
    77/540
    Beat 86%

Personal bests, by station

3:44
Gdansk 2026
1:16
Katowice 2026
2:07
Gdansk 2026
2:33
Warsaw 2026
3:57
Katowice 2026
1:13
Warsaw 2026
2:20
Poznan 2025
3:29
Katowice 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:44
50m Sled Push
1:31 1:16
50m Sled Pull
2:26 2:07
80m Burpee Broad Jump
2:45 2:34
1000m Row
4:12 3:57
200m Farmers Carry
3:40 1:23
100m Sandbag Lunges
2:35 2:20
Wall Balls
3:59 3:29