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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Damian Łyszczarz

POL M 30-34 n = 1792
Finish · net time
1:04:26
−20:42 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
65/1792
30-34
24/418
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
39/1792
Rank
Biggest loss
1000m SkiErg
−0:14
v median
332/1792
Rank

The race, in words

Damian Łyszczarz finished in the top 10% of the field at Warsaw 2026, in 1:04:26 for 65th of 1,792 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:13 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 3:53, ahead of 96% of the field.

Warsaw ran fast: the 1,447 athletes who also raced elsewhere this season were about 3:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:29
    v median −0:30
    v median −0:14
  2. Block 02 6:23
    Running 2 4:24
    v median −0:53
    v median −0:54
  3. Block 03 8:19
    Running 3 4:37
    v median −1:01
    v median −0:42
  4. Block 04 7:43
    Running 4 4:30
    v median −1:05
    v median −2:13
  5. Block 05 8:49
    Running 5 4:34
    v median −1:11
    1000m Row 4:15
    v median −0:36
  6. Block 06 5:47
    Running 6 4:21
    v median −1:16
    v median −0:29
  7. Block 07 7:53
    Running 7 4:31
    v median −1:05
    v median −1:39
  8. Block 08 8:05
    Running 8 3:43
    v median −1:17
    Wall Balls 4:22
    v median −2:08

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 3
Other races by Damian Łyszczarz
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792