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Athlete Italy

Simone Firmani

Simone Firmani has raced HYROX 11 times at 8 events since 2024, in 5 categories, most often the men's Individual Pro (4). 1:22:24 at Rimini 2025 is the fastest of 4 in the men's Individual Pro, 106th of 240 men and ahead of 56% of the field. That is 11:17 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Pro · Men
1:22:24
Rimini 2025
Doubles Pro · Men
1:08:40
Bologna 2026
Doubles Open · Mixed
1:11:09
Rome 2025

Progress against the field

From Milan 2024 to Rome 2026, the field gained 2:02 on Simone Firmani.

Over the same races everyone got 9:32 quicker, so 7:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2024 Rome 2026

The longest gap between two races compared here, 363 days between Rimini 2025 and Rimini 2026, cost 8:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Valencia
    17 Oct 2026
    Relay · Men
    1:04:09
    9/29
    Beat 69%
  2. Rome
    23 Sep 2026
    Relay · Men
    59:26
    9/41
    Beat 78%
  3. Rome
    23 Sep 2026
    Individual Pro · Men
    1:26:11
    252/362
    Beat 30%
    ↑ 118 days after Rimini 2026 1:07 better than the field Why ↓

    1:07 better than the field: 3:25 faster on the clock, against 2:18 faster for everyone.

    Compare these two →
  4. Rimini
    28 May 2026
    Relay · Men
    1:07:32
    17/46
    Beat 63%
  5. Rimini
    28 May 2026
    Individual Pro · Men
    1:29:36
    238/371
    Beat 36%
    ↑ 363 days after Rimini 2025 8:30 worse than the field Why ↓

    7:12 slower on the clock in a race that was 1:18 faster for everyone: 8:30 lost to the field.

    Compare these two →
  6. Bologna
    4 Apr 2026
    Doubles Pro · Men
    1:08:40 PB
    119/210
    Beat 43%
  7. Rome
    26 Sep 2025
    Relay · Mixed
    1:02:52
    8/33
    Beat 76%
  8. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:11:09 PB
    167/655
    Beat 75%
  9. Rimini
    30 May 2025
    Individual Pro · Men
    1:22:24 PB
    106/240
    Beat 56%
    ↑ 223 days after Milan 2024 5:21 better than the field Why ↓

    11:17 faster on the clock, and the race was 5:56 faster for everyone, so 5:21 of it was this athlete.

    Compare these two →
  10. Milan
    19 Oct 2024
    Individual Pro · Men
    1:33:41
    199/302
    Beat 34%
  11. Rimini
    1 Jun 2024
    Doubles Pro · Men
    1:12:05
    26/84
    Beat 69%

Personal bests, by station

3:52
Bologna 2026
1:48
Rome 2025
3:35
Rome 2025
2:55
Bologna 2026
4:05
Bologna 2026
0:47
Rimini 2024
3:20
Rimini 2024
3:36
Rome 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:22 3:52
50m Sled Push
4:41 2:19
50m Sled Pull
8:25 4:09
80m Burpee Broad Jump
5:42 2:55
1000m Row
4:43 4:05
200m Farmers Carry
3:00 0:47
100m Sandbag Lunges
5:29 3:20
Wall Balls
8:20 4:05