The race, in three figures
The race, in words
Simone Firmani finished 199th of 302 men in the Pro division at Milan 2024, in 1:33:41.
The stations carried this race: faster than 54% of the field across all eight, against 25% on the runs. The sled pull cost the most time: 0:58 slower than the median.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:33v median +0:06
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Block 02 8:44Running 2 4:47v median +0:15
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Block 03 14:13Running 3 5:48v median +0:50
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Block 04 11:08Running 4 5:57v median +0:58
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Block 05 10:28Running 5 5:50v median +0:52
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Block 06 7:51Running 6 5:32v median +0:41
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Block 07 10:39Running 7 5:40v median +0:43
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Block 08 11:45Running 8 5:02v median +0:47
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.