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Athlete Italy

Alessia Verrando

Alessia Verrando has raced HYROX 7 times since 2025, in 3 categories, most often the women's Individual Open (3). 1:05:06 at Nice 2026 is the fastest of 3 in the women's Individual Open, first of 355 in the 25–29 age group. On the age-group podium 3 times.

Best finish, by category
Individual Open · Women
1:05:06
Nice 2026
Doubles Open · Mixed
55:45
Rome 2026
Individual Pro · Women
1:19:11
Verona 2025

Progress against the field

From Rimini 2025 to Rome 2025, Alessia Verrando got 2:13 faster than the field.

Over the same races everyone got 2:46 quicker, so 4:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    55:45 PB
    1/652
    Beat 100%
  2. Rimini
    28 May 2026
    Individual Pro · Women
    1:21:05
    25/108
    Beat 77%
  3. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:05:52
    43/762
    Beat 94%
  4. Verona
    5 Dec 2025
    Individual Pro · Women
    1:19:11 PB
    43/131
    Beat 67%
  5. Rome
    26 Sep 2025
    Individual Open · Women
    1:09:04
    6/315
    Beat 98%
    ↑ 119 days after Rimini 2025 2:13 better than the field Why ↓

    2:13 better than the field: 4:59 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  6. Rimini
    30 May 2025
    Individual Open · Women
    1:14:03
    13/239
    Beat 95%
  7. Nice
    Date unknown
    Individual Open · Women
    1:05:06 PB
    4/1103
    Beat 100%

Personal bests, by station

3:42
Rome 2026
1:42
Rome 2026
2:41
Rome 2026
1:47
Rome 2026
4:07
Rome 2026
1:18
Rome 2026
2:05
Rome 2026
3:24
Turin 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 3:42
50m Sled Push
5:41 1:42
50m Sled Pull
7:34 2:41
80m Burpee Broad Jump
4:40 1:47
1000m Row
4:58 4:07
200m Farmers Carry
2:36 1:18
100m Sandbag Lunges
4:42 2:05
Wall Balls
7:12 3:24