The race, in three figures
The race, in words
1:09:04 at Rome 2025 put Alessia Verrando on the age-group podium: 2nd of 57 in the 25–29 age group.
The burpee broad jumps were where this race was made, 3:03 ahead of the median. Time in the roxzone, 5:22, was faster than 97% of the field.
The field ran 2:46 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:48v median −1:47
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Block 02 6:01Running 2 3:44v median −1:14
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Block 03 9:56Running 3 3:52v median −1:16
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Block 04 7:17Running 4 3:56v median −1:17
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Block 05 8:56Running 5 4:03v median −1:23
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Block 06 5:35Running 6 3:53v median −1:24
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Block 07 7:12Running 7 3:57v median −1:24
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Block 08 9:08Running 8 4:39v median −1:36
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.