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Athlete United Kingdom

Emily Gadd

Emily Gadd has raced HYROX 6 times since 2025, in 2 categories, most often the women's Individual Pro (4). 1:17:12 at Katowice 2026 is the fastest of 4 in the women's Individual Pro, 40th of 99 women and ahead of 60% of the field. That is 2:10 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Pro · Women
1:17:12
Katowice 2026
Individual Open · Women
1:12:51
Oslo 2025

Progress against the field

Between London Excel 2025 and Manchester 2026, Emily Gadd lost 1:23 to the field.

The clock says 3:42 slower, but the races themselves got 2:19 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rimini
    28 May 2026
    Individual Pro · Women
    1:21:11
    27/108
    Beat 75%
  2. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:17:12 PB
    40/99
    Beat 60%
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:23:04
    56/146
    Beat 62%
    ↑ 48 days after London Excel 2025 1:23 worse than the field Why ↓

    3:42 slower on the clock in a race that was 2:19 slower for everyone: 1:23 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:19:22
    90/315
    Beat 71%
  5. Oslo
    26 Sep 2025
    Individual Open · Women
    1:12:51 PB
    15/256
    Beat 94%
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:18:19
    60/400
    Beat 85%

Personal bests, by station

4:45
Manchester 2026
1:54
Oslo 2025
4:06
Oslo 2025
4:04
Oslo 2025
4:46
Katowice 2026
1:52
London Excel 2025
3:13
Oslo 2025
4:39
Oslo 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:11 4:45
50m Sled Push
4:58 1:54
50m Sled Pull
6:01 4:06
80m Burpee Broad Jump
6:01 4:04
1000m Row
5:04 4:46
200m Farmers Carry
2:21 1:52
100m Sandbag Lunges
5:18 3:13
Wall Balls
6:23 4:39