The race, in three figures
The race, in words
Emily Gadd finished 90th of 315 women in the Pro division at London Excel 2025, in 1:19:22, faster than 71% of the field.
Nowhere gained more than the wall balls: 0:43 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:09v median −0:04
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Block 02 7:29Running 2 3:33v median −0:16
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Block 03 9:43Running 3 3:42v median −0:21
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Block 04 8:34Running 4 3:44v median −0:20
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Block 05 8:55Running 5 3:51v median −0:18
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Block 06 5:46Running 6 3:54v median −0:14
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Block 07 8:41Running 7 3:56v median −0:17
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Block 08 11:25Running 8 5:27v median −0:29
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.