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Athlete Italy

Alessandra Paradiso

Since 2024, Alessandra Paradiso has raced HYROX 8 times at 5 events across 5 categories, the mixed Doubles Open most often (3). 1:05:39 at Rome 2025 is the fastest of 3 in the mixed Doubles Open, 28th of 427 mixed teams and inside the top 10%. On the clock, that is 3:01 faster than the first of them, at Rimini 2025, both times with Andrea Falone.

Best finish, by category
Doubles Open · Mixed
1:05:39
Rome 2025
Individual Pro · Women
1:22:23
Rimini 2026
Doubles Pro · Women
1:10:32
Bologna 2026
Individual Open · Women
1:21:05
Milan 2024

Progress against the field

From Rimini 2025 to Rome 2025, Alessandra Paradiso and Andrea Falone got 1:48 faster than the field.

Over the same races everyone got 1:13 quicker, so 3:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Rimini
    28 May 2026
    Relay · Mixed
    1:05:41
    5/67
    Beat 93%
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:21:04
    368/969
    Beat 62%
  3. Rimini
    28 May 2026
    Individual Pro · Women
    1:22:23 PB
    32/108
    Beat 70%
  4. Bologna
    4 Apr 2026
    Doubles Pro · Women
    1:10:32 PB
    28/81
    Beat 65%
  5. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:05:39 PB
    28/427
    Beat 93%
    ↑ 119 days after Rimini 2025, with Andrea Falone 1:48 better than the field Why ↓

    3:01 faster on the clock, and the race was 1:13 faster for everyone, so 1:48 of it was this pair.

    Compare these two →
  6. Rome
    26 Sep 2025
    Relay · Mixed
    1:02:52
    8/33
    Beat 76%
  7. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:08:40
    53/544
    Beat 90%
  8. Milan
    19 Oct 2024
    Individual Open · Women
    1:21:05 PB
    82/673
    Beat 88%

Personal bests, by station

3:51
Rimini 2026
1:56
Rimini 2025
3:37
Rome 2025
2:08
Rome 2025
4:15
Rimini 2025
1:23
Rome 2025
2:48
Rimini 2025
3:21
Rome 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:51
50m Sled Push
2:27 1:56
50m Sled Pull
4:03 3:37
80m Burpee Broad Jump
3:37 2:08
1000m Row
4:26 4:15
200m Farmers Carry
1:45 1:23
100m Sandbag Lunges
4:07 2:48
Wall Balls
4:23 3:21