The race, in three figures
The race, in words
A top 10% finish for Andrea Falone & Alessandra Paradiso at Rome 2025: 1:05:39, 28th of 427 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 5:30, was faster than 87% of the field.
Rome ran fast: the 769 teams who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:30v median −1:03
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Block 02 6:01Running 2 4:05v median −0:46
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Block 03 8:00Running 3 4:23v median −0:43
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Block 04 6:29Running 4 4:21v median −0:45
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Block 05 8:45Running 5 4:23v median −0:50
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Block 06 5:50Running 6 4:27v median −0:43
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Block 07 7:22Running 7 4:29v median −0:43
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Block 08 8:14Running 8 4:53v median −1:00
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.