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Athlete Poland

Łukasz Gruszka

Łukasz Gruszka has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (4). 1:38:09 at Rimini 2026 is the fastest of 3 in the men's Individual Open, 435th of 665 men. That is 2:27 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:38:09
Rimini 2026
Doubles Open · Men
1:10:48
Katowice 2026

Progress against the field

Between Katowice 2025 and Rimini 2026, Łukasz Gruszka lost 2:20 to the field.

The clock says 2:27 faster, but the races themselves got 4:47 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Rimini 2026

294 days between Katowice 2025 and Poznan 2025 is the longest gap compared here, and the second race was 11:46 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    DNF
    —
  2. Rimini
    28 May 2026
    Individual Open · Men
    1:38:09 PB
    435/665
    Beat 35%
    ↑ 166 days after Poznan 2025 9:26 better than the field Why ↓

    9:26 better than the field: 9:27 faster on the clock, against 0:01 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:10:48 PB
    170/349
    Beat 51%
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:47:36
    1031/1184
    Beat 13%
    ↑ 294 days after Katowice 2025 11:46 worse than the field Why ↓

    7:00 slower on the clock in a race that was 4:46 faster for everyone: 11:46 lost to the field.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:26:28
    186/219
    Beat 15%
  6. Katowice
    22 Feb 2025
    Individual Open · Men
    1:40:36
    606/757
    Beat 20%

Personal bests, by station

3:50
Katowice 2026
1:28
Warsaw 2025
2:27
Katowice 2026
3:17
Katowice 2026
4:23
Katowice 2026
1:16
Warsaw 2025
2:24
Rimini 2026
3:46
Warsaw 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:36 3:50
50m Sled Push
5:09 1:28
50m Sled Pull
7:40 2:27
80m Burpee Broad Jump
7:42 3:17
1000m Row
5:40 4:23
200m Farmers Carry
3:29 1:16
100m Sandbag Lunges
6:18 2:24
Wall Balls
8:51 3:46