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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Łukasz Gruszka

POL M 40-44 n = 757
Finish · net time
1:40:36
+15:19 v median 1:25:17
Men
606/757
40-44
88/117
Field beaten
20%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
245/757
Rank
Biggest loss
50m Sled Pull
+1:35
v median
678/757
Rank

The race, in words

1:40:36 at Katowice 2025 put Łukasz Gruszka 606th of 757 men in the Open division.

On the sled pull the field had the edge, by 1:35. The race faded late: the second half went 5:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:03
    v median +0:04
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 8:10
    Running 2 5:21
    v median +0:12
    50m Sled Push 2:49
    v median +0:38
  3. Block 03 12:12
    Running 3 6:20
    v median +0:50
    50m Sled Pull 5:52
    v median +1:35
  4. Block 04 11:53
    Running 4 4:56
    v median −0:36
    80m Burpee Broad Jump 6:57
    v median +1:27
  5. Block 05 10:15
    Running 5 5:16
    v median −0:22
    1000m Row 4:59
    v median +0:14
  6. Block 06 11:17
    Running 6 7:48
    v median +2:17
    200m Farmers Carry 3:29
    v median +1:26
  7. Block 07 11:59
    Running 7 5:41
    v median +0:07
    100m Sandbag Lunges 6:18
    v median +1:14
  8. Block 08 15:43
    Running 8 7:37
    v median +1:27
    Wall Balls 8:06
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:17
0:06 1:11
B4 · 80m Burpee Broad Jump
2:17
0:31 1:46
B5 · 1000m Row
1:32
0:12 1:20
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
2:45
1:02 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:32 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 13
Other races by Łukasz Gruszka
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757