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Athlete Ireland

Karl McCallig

Karl McCallig has raced HYROX 15 times at 14 events since 2023, in 4 categories, most often the men's Individual Open (9). The fastest of 9 in the men's Individual Open is 1:08:31 at London Olympia 2026, 78th of 716 men, faster than 89% of the field. On the clock, that is 16:47 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Open · Men
1:08:31
London Olympia 2026
Doubles Open · Men
1:01:29
London Excel 2025
Doubles Open · Mixed
1:11:06
Cardiff 2026

Progress against the field

From Madrid 2023 to Katowice 2026, the field gained 2:33 on Karl McCallig.

Over the same races everyone got 15:28 quicker, so 12:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2023 Katowice 2026

399 days between Madrid 2023 and Madrid 2024 is the longest gap compared here, and the second race was 1:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 14 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:09:14
    112/1349
    Beat 92%
  2. Rimini
    28 May 2026
    Individual Open · Men
    1:16:03
    98/539
    Beat 82%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:06 PB
    169/848
    Beat 80%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:08:31 PB
    78/716
    Beat 89%
  5. Katowice
    21 Feb 2026
    Individual Open · Men
    1:12:23
    58/236
    Beat 75%
    ↑ 101 days after Dublin 2025 6:27 better than the field Why ↓

    6:27 better than the field: 8:29 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:29 PB
    230/1815
    Beat 87%
  7. Dublin
    12 Nov 2025
    Relay · Men
    58:24
    19/32
    Beat 41%
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:20:52
    444/955
    Beat 54%
    ↑ 236 days after Malaga 2025 10:00 worse than the field Why ↓

    10:00 behind the field: 7:57 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  9. Malaga
    21 Mar 2025
    Individual Open · Men
    1:12:55
    247/966
    Beat 74%
    ↑ 126 days after Dublin 2024 4:34 worse than the field Why ↓

    1:28 slower on the clock in a race that was 3:06 faster for everyone: 4:34 lost to the field.

    Compare these two →
  10. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:18
    269/947
    Beat 72%
  11. Dublin
    15 Nov 2024
    Individual Open · Men
    1:11:27
    163/1221
    Beat 87%
    ↑ 20 days after Madrid 2024 4:06 better than the field Why ↓

    9:41 faster on the clock, and the race was 5:35 faster for everyone, so 4:06 of it was this athlete.

    Compare these two →
  12. Madrid
    26 Oct 2024
    Individual Open · Men
    1:21:08
    367/1066
    Beat 66%
    ↑ 399 days after Madrid 2023 1:28 better than the field Why ↓

    4:10 faster on the clock, and the race was 2:42 faster for everyone, so 1:28 of it was this athlete.

    Compare these two →
  13. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:10:17
    179/332
    Beat 46%
  14. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:21:14
    258/350
    Beat 26%
  15. Madrid
    23 Sep 2023
    Individual Open · Men
    1:25:18
    319/568
    Beat 44%

Personal bests, by station

3:39
Glasgow 2025
1:26
Dublin 2023
2:27
Glasgow 2025
2:12
Dublin 2023
4:13
Malaga 2024
1:11
Dublin 2023
2:37
Dublin 2023
3:58
Malaga 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:39
50m Sled Push
3:04 1:26
50m Sled Pull
4:18 2:27
80m Burpee Broad Jump
6:36 2:12
1000m Row
5:03 4:13
200m Farmers Carry
2:15 1:11
100m Sandbag Lunges
4:53 2:37
Wall Balls
7:01 3:58