The race, in three figures
The race, in words
In the Open division at Dublin 2024, Karl McCallig crossed the line in 1:11:27: 163rd of 1,221 men, faster than 87% of the field.
The sandbag lunges were the standout, 4:52 quicker than the median and 37th of 1,221. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The field ran 5:35 faster at Dublin 2024 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:51v median −0:19
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Block 02 7:17Running 2 4:47v median −0:25
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Block 03 8:12Running 3 5:18v median −0:26
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Block 04 10:19Running 4 5:27v median −0:20
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Block 05 10:03Running 5 5:37v median −0:24
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Block 06 6:49Running 6 5:24v median −0:26
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Block 07 8:51Running 7 5:16v median −0:35
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Block 08 8:33Running 8 3:42v median −0:41
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.