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Athlete United States

Nastassia Dzemyanovich

Nastassia Dzemyanovich has raced HYROX 4 times since 2025, all in the women's Individual Open. 1:29:48 at Rimini 2026 is the fastest of 4, 102nd of 287 women and ahead of 65% of the field. That is 5:46 quicker on the clock than the first of them, at Rio de Janeiro 2025.

Best finish, by category
Individual Open · Women
1:29:48
Rimini 2026

Every race

4 races · 4 events

  1. Rimini
    28 May 2026
    Individual Open · Women
    1:29:48 PB
    102/287
    Beat 65%
  2. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:33:15
    329/785
    Beat 58%
  3. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:32:15
    395/1383
    Beat 71%
  4. Rio de Janeiro
    29 Nov 2025
    Individual Open · Women
    1:35:34
    98/188
    Beat 48%

Personal bests, by station

1000m SkiErg
5:01
Rimini 2026
50m Sled Push
2:09
Rio de Janeiro 2025
50m Sled Pull
5:21
Rimini 2026
80m Burpee Broad Jump
5:26
Rimini 2026
1000m Row
5:09
Rimini 2026
200m Farmers Carry
2:37
Anaheim 2025
100m Sandbag Lunges
3:48
Rimini 2026
Wall Balls
5:38
Anaheim 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:01
50m Sled Push
3:59 2:09
50m Sled Pull
8:10 5:21
80m Burpee Broad Jump
6:32 5:26
1000m Row
5:44 5:09
200m Farmers Carry
5:41 2:37
100m Sandbag Lunges
4:41 3:48
Wall Balls
6:20 5:38