The race, in three figures
The race, in words
Nastassia Dzemyanovich finished 98th of 188 women in the Open division at Rio de Janeiro 2025, in 1:35:34.
Nowhere gained more than the sandbag lunges: 0:36 on the median. On the sled pull the field had the edge, by 1:58. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:43v median +0:02
-
Block 02 7:55Running 2 5:46v median −0:09
-
Block 03 13:58Running 3 5:48v median −0:16
-
Block 04 11:49Running 4 5:47v median −0:20
-
Block 05 11:57Running 5 6:13v median −0:05
-
Block 06 9:06Running 6 6:17v median +0:02
-
Block 07 10:29Running 7 6:08v median +0:01
-
Block 08 14:29Running 8 8:09v median +2:21
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.