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Athlete United Kingdom

Ryan Cunningham

Since 2024, Ryan Cunningham has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:18:37 at Manchester 2026 is the fastest of 3 in the men's Individual Open, 553rd of 1,463 men and ahead of 62% of the field.

Best finish, by category
Individual Open · Men
1:18:37
Manchester 2026
Doubles Open · Mixed
1:36:03
Toronto 2024
Doubles Pro · Men
1:05:40
Melbourne 2024

Progress against the field

Ryan Cunningham has gained 1:54 on the field from Poznan 2025 to Manchester 2026.

The clock says 0:33 faster, but the races themselves got 1:21 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rimini
    28 May 2026
    Individual Open · Men
    1:21:09
    470/1482
    Beat 68%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:37 PB
    553/1463
    Beat 62%
    ↑ 39 days after Poznan 2025 1:54 better than the field Why ↓

    The race was 1:21 slower for everyone and the clock still says 0:33 faster: 1:54 gained on the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Open · Men
    1:19:10
    353/1184
    Beat 70%
  4. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:36:03 PB
    193/257
    Beat 25%
  5. Melbourne
    Date unknown
    Doubles Pro · Men
    1:05:40 PB
    21/56
    Beat 63%

Personal bests, by station

4:29
Rimini 2026
2:14
Toronto 2024
4:04
Toronto 2024
3:19
Toronto 2024
4:58
Manchester 2026
1:31
Manchester 2026
4:19
Toronto 2024
5:36
Toronto 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:29
50m Sled Push
3:56 2:32
50m Sled Pull
5:22 4:11
80m Burpee Broad Jump
5:59 4:12
1000m Row
5:33 4:58
200m Farmers Carry
3:57 1:31
100m Sandbag Lunges
5:00 4:28
Wall Balls
7:06 5:44