The race, in three figures
The race, in words
In the Open division at Poznan 2025, Ryan Cunningham crossed the line in 1:19:10: 353rd of 1,184 men, faster than 70% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 54% on the stations. The wall balls were the standout, 1:03 quicker than the median and 353rd of 1,184. Stronger after halfway: 3:00 better against the middle of the field than before it.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:06v median −0:48
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Block 02 7:53Running 2 4:30v median −0:27
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Block 03 10:12Running 3 4:50v median −0:32
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Block 04 10:42Running 4 4:43v median −0:40
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Block 05 10:04Running 5 5:04v median −0:26
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Block 06 6:20Running 6 4:35v median −0:47
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Block 07 9:41Running 7 4:41v median −0:37
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Block 08 10:39Running 8 4:55v median −0:54
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.