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Athlete Italy

Federico Broda

Since 2023, Federico Broda has raced HYROX 12 times across 3 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:34:34 at Rimini 2026, 1,019th of 1,482 men.

Best finish, by category
Individual Open · Men
1:34:34
Rimini 2026
Doubles Open · Men
1:14:50
Verona 2025
Doubles Pro · Men
1:27:04
Rimini 2025

Progress against the field

Federico Broda has gained 2:48 on the field from Paris 2024 to Rimini 2026.

Over the same races everyone got 9:41 quicker, so 12:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Rimini 2026

321 days between Paris 2024 and Rome 2025 is the longest gap compared here, and the second race was 3:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Rimini
    28 May 2026
    Individual Open · Men
    1:34:34 PB
    1019/1482
    Beat 31%
    ↑ 244 days after Rome 2025 0:40 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock, yet the race was 2:39 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  2. Bologna
    4 Apr 2026
    Doubles Open · Men
    1:19:45
    385/482
    Beat 20%
  3. Verona
    5 Dec 2025
    Doubles Open · Men
    1:14:50 PB
    580/1088
    Beat 47%
  4. Rome
    26 Sep 2025
    Individual Open · Men
    1:36:33
    1103/1367
    Beat 19%
    ↑ 321 days after Paris 2024 3:28 better than the field Why ↓

    10:30 faster on the clock, and the race was 7:02 faster for everyone, so 3:28 of it was this athlete.

    Compare these two →
  5. Rimini
    30 May 2025
    Doubles Pro · Men
    1:27:04 PB
    98/106
    Beat 8%
  6. Paris
    9 Nov 2024
    Individual Open · Men
    1:47:03
    1373/1585
    Beat 13%
  7. Madrid
    26 Oct 2024
    Individual Open · Men
    1:44:11
    919/1066
    Beat 14%
    ↑ 266 days after Turin 2024 15:54 worse than the field Why ↓

    15:54 behind the field: 8:58 slower on the clock, against 6:56 faster for everyone.

    Compare these two →
  8. Milan
    19 Oct 2024
    Doubles Pro · Men
    1:35:28
    119/128
    Beat 7%
  9. Rimini
    1 Jun 2024
    Doubles Open · Men
    1:25:19
    329/431
    Beat 24%
  10. Turin
    3 Feb 2024
    Individual Open · Men
    1:35:13
    537/818
    Beat 34%
    ↑ 119 days after Milan 2023 3:24 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 3:34 faster for everyone, so 3:24 was lost on the field.

    Compare these two →
  11. Milan
    7 Oct 2023
    Individual Open · Men
    1:35:23
    358/531
    Beat 33%
  12. Rimini
    Date unknown
    Individual Open · Men
    1:37:30
    163/206
    Beat 21%

Personal bests, by station

3:58
Verona 2025
1:50
Bologna 2026
2:47
Bologna 2026
3:48
Verona 2025
4:28
Verona 2025
1:49
Verona 2025
4:01
Bologna 2026
4:09
Bologna 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:34 3:58
50m Sled Push
3:45 1:50
50m Sled Pull
6:00 2:47
80m Burpee Broad Jump
8:41 3:48
1000m Row
5:13 4:28
200m Farmers Carry
3:27 1:49
100m Sandbag Lunges
9:08 4:01
Wall Balls
8:52 4:09