Skip to content
Sign in Sign up
Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Federico Broda

ITA M 35-39 n = 531
Finish · net time
1:35:23
+6:46 v median 1:28:37
Men
358/531
35-39
89/117
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:47
v median
91/531
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
475/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:51
    v median +0:13
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 8:07
    Running 2 5:07
    v median +0:19
    50m Sled Push 3:00
    v median −0:47
  3. Block 03 11:11
    Running 3 5:27
    v median +0:04
    50m Sled Pull 5:44
    v median +0:09
  4. Block 04 12:35
    Running 4 5:47
    v median +0:29
    80m Burpee Broad Jump 6:48
    v median +1:27
  5. Block 05 10:40
    Running 5 5:55
    v median +0:32
    1000m Row 4:45
    v median −0:05
  6. Block 06 8:41
    Running 6 5:56
    v median +0:41
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 13:15
    Running 7 5:53
    v median +0:41
    100m Sandbag Lunges 7:22
    v median +2:17
  8. Block 08 14:46
    Running 8 7:11
    v median +1:07
    Wall Balls 7:35
    v median +1:18

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:41
0:16 0:25
B3 · 50m Sled Pull
1:03
0:36 0:27
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
1:22
0:22 1:00
B7 · 100m Sandbag Lunges
1:43
0:31 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:11 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531