Skip to content
Athlete Italy

Sara Di Salvo

Since 2024, Sara Di Salvo has raced HYROX 5 times across 3 categories, the women's Individual Open and the mixed Relay twice each. The fastest of 2 in the women's Individual Open is 1:14:10 at Bologna 2026, 3rd of 23 in the 40–44 age group. That is 3:18 quicker on the clock than the first of them, at Verona 2025.

Best finish, by category
Individual Open · Women
1:14:10
Bologna 2026
Doubles Open · Mixed
1:05:23
Rome 2026

Progress against the field

From Verona 2025 to Bologna 2026, Sara Di Salvo has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:18 quicker, so 3:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:05:23 PB
    52/1051
    Beat 95%
  2. Bologna
    4 Apr 2026
    Individual Open · Women
    1:14:10 PB
    26/257
    Beat 90%
    ↑ 120 days after Verona 2025 0:00 better than the field Why ↓

    3:18 faster on the clock, and the race was 3:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Verona
    5 Dec 2025
    Individual Open · Women
    1:17:28
    89/907
    Beat 90%
  4. Vienna
    22 Feb 2025
    Relay · Mixed
    1:02:47
    8/52
    Beat 85%
  5. Milan
    19 Oct 2024
    Relay · Mixed
    1:05:35
    3/36
    Beat 92%

Personal bests, by station

4:11
Rome 2026
2:33
Rome 2026
3:26
Rome 2026
3:23
Rome 2026
4:48
Rome 2026
1:36
Rome 2026
3:13
Rome 2026
3:36
Rome 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:52
50m Sled Push
2:53 2:43
50m Sled Pull
4:25 4:20
80m Burpee Broad Jump
4:42 4:25
1000m Row
5:16 5:09
200m Farmers Carry
2:21 2:03
100m Sandbag Lunges
4:28 4:10
Wall Balls
4:29 3:58