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Athlete Italy

Hady EL Helwe

Hady EL Helwe has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 2:05:45 at Rimini 2025, 1,185th of 1,225 men. That is 10:31 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Men
2:05:45
Rimini 2025

Progress against the field

Between Rimini 2024 and Rome 2025, Hady EL Helwe lost 2:54 to the field.

The clock says 6:55 faster, but the races themselves got 9:49 quicker for everyone.

Time ahead of the field Up is better
Rimini 2024 Rome 2025

The longest gap between two races compared here, 223 days between Milan 2024 and Rimini 2025, still ended 2:34 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    26 Sep 2025
    Individual Open · Men
    2:09:21
    1338/1367
    Beat 2%
    ↑ 119 days after Rimini 2025 5:34 worse than the field Why ↓

    5:34 behind the field: 3:36 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Rimini
    30 May 2025
    Individual Open · Men
    2:05:45 PB
    1185/1225
    Beat 3%
    ↑ 223 days after Milan 2024 2:34 better than the field Why ↓

    2:34 better than the field: 9:53 faster on the clock, against 7:19 faster for everyone.

    Compare these two →
  3. Milan
    19 Oct 2024
    Individual Open · Men
    2:15:38
    1344/1370
    Beat 2%
    ↑ 140 days after Rimini 2024 0:06 better than the field Why ↓

    Moved with the field: 0:38 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  4. Rimini
    1 Jun 2024
    Individual Open · Men
    2:16:16
    1143/1156
    Beat 1%

Personal bests, by station

4:50
Rimini 2025
2:54
Rimini 2025
6:35
Rimini 2025
6:12
Rimini 2024
5:01
Rimini 2025
2:46
Rome 2025
5:46
Rimini 2024
12:52
Rome 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:50
50m Sled Push
4:13 2:54
50m Sled Pull
10:10 6:35
80m Burpee Broad Jump
9:57 6:12
1000m Row
5:49 5:01
200m Farmers Carry
3:54 2:46
100m Sandbag Lunges
10:24 5:46
Wall Balls
15:13 12:52