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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Hady EL Helwe

ITA M 60-64 n = 1370
Finish · net time
2:15:38
+45:30 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
1344/1370
60-64
17/17
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
+0:29
v median
872/1370
Rank
Biggest loss
Wall Balls
+6:54
v median
1335/1370
Rank

The race, in words

Hady EL Helwe finished 1,344th of 1,370 men in the Open division at Milan 2024, in 2:15:38.

The wall balls cost the most time: 6:54 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it. 14:16 in the roxzone was slower than 97% of the field.

Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. An improvement of 0:38 on Rimini 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 8:31
    v median +2:43
    1000m SkiErg 5:09
    v median +0:36
  2. Block 02 11:22
    Running 2 7:09
    v median +2:16
    50m Sled Push 4:13
    v median +1:09
  3. Block 03 17:44
    Running 3 7:34
    v median +2:18
    50m Sled Pull 10:10
    v median +4:11
  4. Block 04 15:13
    Running 4 7:29
    v median +2:09
    80m Burpee Broad Jump 7:44
    v median +1:57
  5. Block 05 13:18
    Running 5 7:42
    v median +2:19
    1000m Row 5:36
    v median +0:44
  6. Block 06 11:38
    Running 6 8:18
    v median +3:03
    200m Farmers Carry 3:20
    v median +1:09
  7. Block 07 14:28
    Running 7 8:36
    v median +3:23
    100m Sandbag Lunges 5:52
    v median +0:29
  8. Block 08 24:06
    Running 8 10:35
    v median +6:01
    Wall Balls 13:31
    v median +6:54

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:59
0:31 1:28
B3 · 50m Sled Pull
2:00
0:55 1:05
B4 · 80m Burpee Broad Jump
1:19
0:05 1:14
B5 · 1000m Row
2:18
1:31 0:47
B6 · 200m Farmers Carry
2:36
1:44 0:52
B7 · 100m Sandbag Lunges
2:54
1:43 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:30 behind

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 27
Other races by Hady EL Helwe
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370