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Athlete United Kingdom

David Cole

Since 2024, David Cole has raced HYROX 7 times at 6 events across 4 categories, the men's Individual Pro, the men's Doubles Open and the men's Individual Open twice each. 1:29:36 at London Excel 2025 is the fastest of 2 in the men's Individual Pro, 394th of 462 men.

Best finish, by category
Individual Pro · Men
1:29:36
London Excel 2025
Doubles Open · Men
1:08:01
London 2025
Individual Open · Men
1:21:53
Birmingham 2025
Doubles Open · Mixed
1:15:11
Manchester 2025

Progress against the field

From London 2024 to Birmingham 2025, David Cole got 6:59 faster than the field.

The clock says 10:15 faster, but the races themselves got 3:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. New York
    28 May 2026
    Individual Pro · Men
    1:41:11
    354/455
    Beat 22%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:15
    1425/2102
    Beat 32%
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:29:36 PB
    394/462
    Beat 15%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:21:53 PB
    792/1821
    Beat 57%
    ↑ 327 days after London 2024 6:59 better than the field Why ↓

    10:15 faster on the clock, and the race was 3:16 faster for everyone, so 6:59 of it was this athlete.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Men
    1:08:01 PB
    391/1010
    Beat 61%
  6. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:15:11 PB
    295/733
    Beat 60%
  7. London
    29 Nov 2024
    Individual Open · Men
    1:32:08
    1082/1637
    Beat 34%

Personal bests, by station

3:58
London 2025
1:27
London Excel 2025
2:55
London 2025
2:40
London Excel 2025
4:37
London 2025
1:30
London Excel 2025
3:24
London 2025
4:30
London 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:12 3:58
50m Sled Push
5:59 1:27
50m Sled Pull
8:05 2:55
80m Burpee Broad Jump
7:20 2:40
1000m Row
5:19 4:37
200m Farmers Carry
3:03 1:30
100m Sandbag Lunges
9:16 3:24
Wall Balls
9:26 4:30