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Athlete United States

Paige Woodall

Since 2023, Paige Woodall has raced HYROX 16 times at 13 events across 6 categories, the mixed Doubles Open, the women's Individual Pro and the women's Doubles Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:02:46 at Houston 2026, a top-10% finish: 16th of 520 mixed teams. Finished in the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Mixed
1:02:46
Houston 2026
Doubles Open · Women
1:07:03
Houston 2024
Individual Pro · Women
1:15:44
Houston 2026
Doubles Pro · Women
1:13:47
Phoenix 2026
Individual Open · Women
1:16:37
Anaheim 2023

Progress against the field

Between Dallas 2025 and Salt Lake City 2026, Paige Woodall and Joshua Woodall lost 2:10 to the field.

The clock says 0:36 faster, but the races themselves got 2:46 quicker for everyone.

Time ahead of the field Up is better
Dallas 2025 Salt Lake City 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Joshua Woodall, the one raced most; every comparison is in the list below.

Every race

16 races · 13 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:04:52
    35/1438
    Beat 98%
    ↑ 177 days after Houston 2026, with Joshua Woodall 1:09 worse than the field Why ↓

    1:09 behind the field: 2:06 slower on the clock, against 0:57 slower for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Pro · Women
    1:17:11
    48/312
    Beat 85%
    ↑ 63 days after Houston 2026 0:39 better than the field Slower on the clock, ahead of the field Why ↓

    1:27 slower on the clock in a race that was 2:06 slower for everyone: 0:39 gained on the field, which the clock hides.

    Compare these two →
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:02:46 PB
    16/520
    Beat 97%
    ↑ 125 days after Dallas 2025, with Joshua Woodall 1:01 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock, yet the race was 3:43 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  4. Houston
    26 Mar 2026
    Individual Pro · Women
    1:15:44 PB
    56/240
    Beat 77%
  5. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:13:47 PB
    73/185
    Beat 61%
  6. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:05:28
    102/1504
    Beat 93%
  7. Houston
    15 Mar 2025
    Doubles Open · Women
    1:07:12
    12/808
    Beat 99%
    ↑ 112 days after Dallas 2024, with Audrey Raines 5:11 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 7:12 faster for everyone, which leaves this 5:11 behind the field.

    Compare these two →
  8. Houston
    15 Mar 2025
    Individual Pro · Women
    DNF
    —
  9. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:11:19
    60/386
    Beat 85%
  10. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:09:13
    9/553
    Beat 98%
  11. Gainful Anaheim
    19 May 2024
    Doubles Open · Women
    1:12:30
    23/271
    Beat 92%
  12. Houston
    16 Mar 2024
    Doubles Open · Women
    1:07:03 PB
    6/208
    Beat 97%
  13. Houston
    16 Mar 2024
    Relay · Women
    1:21:20
    7/27
    Beat 74%
  14. Anaheim
    22 Apr 2023
    Individual Open · Women
    1:16:37 PB
    9/140
    Beat 94%
  15. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:17:22
    307/361
    Beat 15%
  16. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:23:27
    213/330
    Beat 36%

Personal bests, by station

3:53
Dallas 2025
1:21
Houston 2025
3:06
Houston 2026
2:30
Houston 2026
4:20
Salt Lake City 2026
1:35
Dallas 2025
2:37
Houston 2025
2:38
Houston 2024

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 3:53
50m Sled Push
4:12 1:21
50m Sled Pull
6:16 3:06
80m Burpee Broad Jump
4:52 2:30
1000m Row
5:15 4:20
200m Farmers Carry
2:47 1:35
100m Sandbag Lunges
5:10 2:37
Wall Balls
5:53 2:38