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Athlete United States

Sophie Bengoechea

Since 2025, Sophie Bengoechea has raced HYROX 6 times at 4 events across 4 categories, the women's Individual Pro and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Pro is 1:10:03 at Boston 2026, 2nd of 16 in the 16–24 age group. On the clock, that is 8:08 faster than the first of them, at New York 2026.

Best finish, by category
Individual Pro · Women
1:10:03
Boston 2026
Doubles Open · Women
1:08:04
Houston 2026
Doubles Open · Mixed
1:03:43
Houston 2026
Individual Open · Women
1:10:16
Dallas 2025

Progress against the field

Between New York 2026 and Boston 2026, Sophie Bengoechea pulled 4:03 ahead of the field.

Over the same races everyone got 4:05 quicker, so 8:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:10:03 PB
    22/224
    Beat 90%
    ↑ 133 days after New York 2026 4:03 better than the field Why ↓

    4:03 better than the field: 8:08 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Pro · Women
    1:18:11
    53/312
    Beat 83%
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:03:43 PB
    33/1215
    Beat 97%
  4. Houston
    26 Mar 2026
    Doubles Open · Women
    1:08:04 PB
    9/548
    Beat 98%
  5. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:13:53
    126/1529
    Beat 92%
  6. Dallas
    21 Nov 2025
    Individual Open · Women
    1:10:16 PB
    17/1494
    Beat 99%

Personal bests, by station

3:49
Houston 2026
1:25
Houston 2026
3:02
Houston 2026
2:41
Houston 2026
4:16
Houston 2026
1:29
Houston 2026
2:09
Houston 2026
3:20
Houston 2026

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:35 4:15
50m Sled Push
3:53 1:25
50m Sled Pull
4:52 3:02
80m Burpee Broad Jump
4:46 2:50
1000m Row
5:07 4:33
200m Farmers Carry
2:38 1:39
100m Sandbag Lunges
4:11 2:09
Wall Balls
5:53 3:20