The race, in three figures
The race, in words
Sophie Bengoechea took 3rd of 148 in the 16–24 age group at Dallas 2025, in 1:10:16.
The sandbag lunges were the standout, 2:35 quicker than the median and 3rd of 1,494. Stronger after halfway: 1:49 better against the middle of the field than before it.
Dallas ran fast: the 714 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:08v median −1:01
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Block 02 6:09Running 2 4:21v median −1:20
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Block 03 8:26Running 3 4:40v median −1:20
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Block 04 9:23Running 4 4:43v median −1:20
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Block 05 9:42Running 5 4:47v median −1:24
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Block 06 6:29Running 6 4:41v median −1:24
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Block 07 6:58Running 7 4:11v median −1:56
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Block 08 9:00Running 8 4:31v median −1:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.