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Athlete United States

Rebecca Malmrose

In 2026, Rebecca Malmrose has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Pro most often (2). 1:08:15 at Salt Lake City 2026 is the fastest of 2 in the women's Doubles Pro, 35th of 203 women's teams and ahead of 83% of the field. On the clock, that is 29:09 faster than the first of them, at Las Vegas 2026, both times with Sadie Mortensen.

Best finish, by category
Doubles Pro · Women
1:08:15
Salt Lake City 2026
Individual Pro · Women
1:35:12
New York 2026

Progress against the field

From Las Vegas 2026 to Salt Lake City 2026, Rebecca Malmrose and Sadie Mortensen got 27:50 faster than the field.

The clock says 29:09 faster, but the races themselves got 1:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Pro · Women
    1:08:15 PB
    35/203
    Beat 83%
    ↑ 211 days after Las Vegas 2026, with Sadie Mortensen 27:50 better than the field Why ↓

    29:09 faster on the clock, and the race was 1:19 faster for everyone, so 27:50 of it was this pair.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Relay · Women
    1:02:18
    1/79
    Beat 99%
  3. New York
    28 May 2026
    Individual Pro · Women
    1:35:12 PB
    151/312
    Beat 52%
  4. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:37:24
    195/217
    Beat 10%

Personal bests, by station

4:20
Las Vegas 2026
2:07
Salt Lake City 2026
3:25
Salt Lake City 2026
2:11
Las Vegas 2026
4:28
Las Vegas 2026
1:51
Salt Lake City 2026
2:53
Las Vegas 2026
3:36
Las Vegas 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:24 4:20
50m Sled Push
2:27 2:07
50m Sled Pull
6:05 3:25
80m Burpee Broad Jump
2:47 2:11
1000m Row
4:53 4:28
200m Farmers Carry
1:53 1:51
100m Sandbag Lunges
3:45 2:53
Wall Balls
3:56 3:36