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Rebecca Malmrose

USA W 30-34 n = 312
Finish · net time
1:35:12
−1:24 v median 1:36:36
Course +2:29 v season average ±0:26 · 215 athletes
Women
151/312
30-34
43/88
Field beaten
52%

The race, in three figures

Field beaten
35%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:08
v median
57/312
Rank
Biggest loss
50m Sled Push
+0:11
v median
178/312
Rank

The race, in words

In the Pro division at New York 2026, Rebecca Malmrose crossed the line in 1:35:12: 151st of 312 women, faster than 52% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 2:08 quicker than the median and 57th of 312. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

New York ran slow: the 215 athletes who also raced elsewhere this season were about 2:29 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:26
    v median +0:10
    v median −0:21
  2. Block 02 10:37
    Running 2 5:31
    v median +0:31
    v median +0:11
  3. Block 03 10:44
    Running 3 6:01
    v median +0:36
    v median −1:30
  4. Block 04 10:27
    Running 4 5:53
    v median +0:28
    v median −1:15
  5. Block 05 10:49
    Running 5 5:57
    v median +0:21
    1000m Row 4:52
    v median −0:24
  6. Block 06 9:14
    Running 6 6:09
    v median +0:42
    v median −0:06
  7. Block 07 11:12
    Running 7 6:01
    v median +0:29
    v median −0:40
  8. Block 08 14:26
    Running 8 9:04
    v median +1:59
    Wall Balls 5:22
    v median −2:08

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
0:47
0:26 0:21
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:14
0:23 0:51
B6 · 200m Farmers Carry
2:01
1:09 0:52
B7 · 100m Sandbag Lunges
1:43
0:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 308

A pace, not a person: at every mat, the middle of the 308 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:35 ahead

Elsewhere

The board

Individual Pro · Women at New York 2026

See this race on page 5
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Women · n = 312