Skip to content
Athlete United States

Sam Miller

Since 2021, Sam Miller has raced HYROX 10 times across 3 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:10:36 at Chicago Navy Pier 2024, 2nd of 10 in the 50–54 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:10:36
Chicago Navy Pier 2024
Individual Open · Men
1:13:53
Las Vegas 2025

Progress against the field

From Chicago Navy Pier 2024 to New York 2026, the field gained 7:37 on Sam Miller.

Over the same races everyone got 1:50 slower, so 9:27 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. New York
    28 May 2026
    Individual Pro · Men
    1:20:03
    89/273
    Beat 67%
    ↑ 558 days after Chicago Navy Pier 2024 7:37 worse than the field Why ↓

    7:37 behind the field: 9:27 slower on the clock, against 1:50 slower for everyone.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Relay · Mixed
    58:40
    1/221
    Beat 100%
  3. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:13:53 PB
    33/462
    Beat 93%
    ↑ 721 days after Chicago - North American Open Championship 2023 1:21 better than the field Why ↓

    0:27 faster on the clock in a race that was 0:54 slower for everyone: 1:21 better than the field.

    Compare these two →
  4. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Men
    1:10:36 PB
    57/199
    Beat 71%
  5. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:13:16
    23/109
    Beat 79%
  6. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Men
    1:14:20
    72/354
    Beat 80%
  7. New York
    1 Oct 2022
    Individual Pro · Men
    1:14:36
    16/90
    Beat 82%
  8. U.S. Championships of Fitness 2021 - Chicago
    Date unknown
    Individual Pro · Men
    1:27:07
    26/45
    Beat 42%
  9. Orlando
    Date unknown
    Individual Open · Men
    1:20:38
    8/41
    Beat 81%
  10. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:19:11
    594/830
    Beat 28%

Personal bests, by station

3:54
New York 2022
2:55
Chicago Navy Pier 2024
4:06
Chicago - North American Open Championship 2023
3:07
Dallas 2023
4:15
New York 2022
1:33
Chicago Navy Pier 2024
4:20
Dallas 2023
3:40
Chicago - North American Open Championship 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 3:54
50m Sled Push
5:29 2:55
50m Sled Pull
7:29 4:06
80m Burpee Broad Jump
6:04 3:07
1000m Row
5:14 4:15
200m Farmers Carry
3:14 1:33
100m Sandbag Lunges
6:18 4:20
Wall Balls
7:28 3:40