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United States / Dallas 2023 / Individual Pro · Men / Season 6 (2023/24)

Sam Miller

USA M 45-49 n = 109
Finish · net time
1:13:16
−11:43 v median 1:24:59
Men
23/109
45-49
1/10
Field beaten
79%

The race, in three figures

Field beaten
77%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
13/109
Rank
Biggest loss
1000m SkiErg
−0:08
v median
29/109
Rank

The race, in words

Sam Miller won the 45–49 age group at Dallas 2023 in 1:13:16, first of 10.

The sled pull was the standout, 1:40 quicker than the median and 13th of 109. Stronger after halfway: 1:11 better against the middle of the field than before it.

An improvement of 1:20 on New York 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:41
    v median −0:16
    1000m SkiErg 4:04
    v median −0:08
  2. Block 02 8:06
    Running 2 4:18
    v median −0:14
    50m Sled Push 3:48
    v median −0:18
  3. Block 03 9:28
    Running 3 4:48
    v median −0:15
    50m Sled Pull 4:40
    v median −1:40
  4. Block 04 7:47
    Running 4 4:40
    v median −0:20
    80m Burpee Broad Jump 3:07
    v median −1:06
  5. Block 05 9:05
    Running 5 4:32
    v median −0:33
    1000m Row 4:33
    v median −0:08
  6. Block 06 6:33
    Running 6 4:33
    v median −0:33
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 8:54
    Running 7 4:34
    v median −0:37
    100m Sandbag Lunges 4:20
    v median −0:48
  8. Block 08 10:50
    Running 8 5:13
    v median −0:33
    Wall Balls 5:37
    v median −0:54

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
0:19
0:06 0:13
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
0:40
0:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Elsewhere

The board

Individual Pro · Men at Dallas 2023

See this race on page 1
Other races by Sam Miller
All 9 races
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109