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Athlete United States

Alexa Trentalange

Alexa Trentalange has raced HYROX 11 times at 8 events since 2022, in 5 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:16:41 at Boston 2026, 62nd of 224 women, faster than 72% of the field. That is 6:17 quicker on the clock than the first of them, at New York 2022.

Best finish, by category
Individual Pro · Women
1:16:41
Boston 2026
Doubles Open · Mixed
1:08:58
Tampa 2026
Individual Open · Women
1:09:14
Tampa 2026
Doubles Pro · Women
1:09:28
New York 2024

Progress against the field

From New York 2025 to Boston 2026, Alexa Trentalange got 3:00 faster than the field.

Over the same races everyone got 0:35 slower, so 2:25 faster on the clock looks worse than it was.

Time ahead of the field Up is better
New York 2025 Boston 2026

363 days between New York 2025 and New York 2026 is the longest gap compared here, and the second race was 2:52 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 8 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:09:14 PB
    9/1011
    Beat 99%
  2. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:08:58 PB
    119/1113
    Beat 89%
    ↑ 147 days after New York 2026, with Christopher Grasso 1:21 worse than the field Faster on the clock, behind the field Why ↓

    1:54 faster on the clock, yet the race was 3:15 faster for everyone, so 1:21 was lost on the field.

    Compare these two →
  3. Boston
    8 Oct 2026
    Individual Pro · Women
    1:16:41 PB
    62/224
    Beat 72%
    ↑ 133 days after New York 2026 0:08 better than the field Why ↓

    4:13 faster on the clock, and the race was 4:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:10:52
    140/1053
    Beat 87%
  5. New York
    28 May 2026
    Individual Pro · Women
    1:20:54
    33/182
    Beat 82%
    ↑ 363 days after New York 2025 2:52 better than the field Slower on the clock, ahead of the field Why ↓

    1:48 slower on the clock, but the race was 4:40 slower for everyone, so this was 2:52 better than the field.

    Compare these two →
  6. New York
    30 May 2025
    Individual Pro · Women
    1:19:06
    39/113
    Beat 66%
  7. New York
    1 Jun 2024
    Relay · Mixed
    1:00:57
    2/52
    Beat 96%
  8. New York
    1 Jun 2024
    Doubles Pro · Women
    1:09:28 PB
    3/7
    Beat 57%
  9. New York
    1 Oct 2022
    Doubles Open · Mixed
    1:10:59
    8/67
    Beat 88%
  10. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:21:02
    33/156
    Beat 79%
  11. New York
    5 Mar 2022
    Individual Pro · Women
    1:22:58
    12/26
    Beat 54%

Personal bests, by station

3:49
New York 2022
1:55
New York 2026
2:44
New York 2022
1:52
New York 2022
0:44
New York 2024
1:38
Tampa 2026
2:34
New York 2022
3:19
New York 2022

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 3:49
50m Sled Push
5:18 1:55
50m Sled Pull
7:23 2:44
80m Burpee Broad Jump
4:49 1:52
1000m Row
4:50 4:12
200m Farmers Carry
2:11 1:39
100m Sandbag Lunges
4:56 2:34
Wall Balls
5:38 3:19