The race, in three figures
The race, in words
Alexa Trentalange finished 12th of 26 women in the Pro division at New York 2022, in 1:22:58, faster than 54% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 37% on the runs. The sled push was the standout, 0:45 quicker than the median and 6th of 26. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:54v median +0:00
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Block 02 10:12Running 2 4:54v median +0:20
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Block 03 12:04Running 3 5:20v median +0:15
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Block 04 9:16Running 4 5:15v median +0:05
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Block 05 10:02Running 5 5:28v median +0:12
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Block 06 7:41Running 6 5:31v median +0:20
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Block 07 10:04Running 7 5:38v median +0:22
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Block 08 10:48Running 8 5:48v median +0:12
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.