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Athlete United States

Sarah Whitmore

Since 2024, Sarah Whitmore has raced HYROX 7 times at 6 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:05:38 at Houston 2026, first of 389 women's teams. On the clock, that is 10:06 faster than the first of them, at Dallas 2024, both times with Maria Trest.

Best finish, by category
Doubles Open · Women
1:05:38
Houston 2026
Individual Open · Women
1:18:36
Houston 2025

Progress against the field

From Dallas 2024 to Houston 2026, the field gained 0:53 on Sarah Whitmore and Maria Trest.

The clock says 10:06 faster, but the races themselves got 10:59 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Houston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Maria Trest, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:35:44
    216/586
    Beat 63%
    ↑ 439 days after Houston 2025 16:43 worse than the field Why ↓

    16:43 behind the field: 17:08 slower on the clock, against 0:25 slower for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Women
    1:05:38 PB
    1/389
    Beat 100%
    ↑ 125 days after Dallas 2025, with Maria Trest 1:18 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock, yet the race was 3:41 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:08:01
    28/1529
    Beat 98%
    ↑ 363 days after Dallas 2024, with Maria Trest 0:25 better than the field Why ↓

    7:43 faster on the clock, and the race was 7:18 faster for everyone, so 0:25 of it was this pair.

    Compare these two →
  4. Mexico City
    7 Nov 2025
    Relay · Mixed
    1:08:29
    4/43
    Beat 91%
  5. Mexico City
    7 Nov 2025
    Doubles Open · Women
    1:15:25
    12/357
    Beat 97%
  6. Houston
    15 Mar 2025
    Individual Open · Women
    1:18:36 PB
    96/646
    Beat 85%
  7. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:15:44
    42/553
    Beat 92%

Personal bests, by station

4:21
Dallas 2025
1:25
Mexico City 2025
3:17
Dallas 2025
2:52
Houston 2026
4:49
Dallas 2024
1:29
Dallas 2025
2:44
Houston 2026
3:26
Houston 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:21
50m Sled Push
2:43 1:25
50m Sled Pull
6:55 3:17
80m Burpee Broad Jump
5:48 2:52
1000m Row
5:37 4:49
200m Farmers Carry
2:42 1:29
100m Sandbag Lunges
4:08 2:44
Wall Balls
5:57 3:26