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Sarah Whitmore

USA W 30-34 n = 586
Finish · net time
1:35:44
−6:41 v median 1:42:25
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
216/586
30-34
49/132
Field beaten
63%

The race, in three figures

Field beaten
55%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
64/586
Rank
Biggest loss
50m Sled Pull
+0:49
v median
407/586
Rank

The race, in words

1:35:44 at New York 2026 put Sarah Whitmore 216th of 586 women in the Open division, ahead of 63% of the field.

The sandbag lunges were where this race was made, 1:40 ahead of the median. On the sled pull the field had the edge, by 0:49. The race faded late: the second half went 4:59 worse against the middle of the field than the first.

New York cost the whole field time: about 2:27 more than the average race this season, going by 1,530 athletes who raced both. 17:08 slower than at Houston 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:59
    v median −1:08
    v median −0:12
  2. Block 02 7:33
    Running 2 4:50
    v median −0:53
    v median −0:21
  3. Block 03 12:16
    Running 3 5:21
    v median −0:42
    v median +0:49
  4. Block 04 11:05
    Running 4 5:17
    v median −0:48
    v median −1:17
  5. Block 05 12:17
    Running 5 6:40
    v median +0:20
    1000m Row 5:37
    v median −0:01
  6. Block 06 7:59
    Running 6 5:17
    v median −0:54
    v median +0:07
  7. Block 07 9:24
    Running 7 5:19
    v median −0:51
    v median −1:40
  8. Block 08 18:11
    Running 8 12:14
    v median +4:18
    Wall Balls 5:57
    v median −1:11

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
1:12
0:36 0:36
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
1:25
0:36 0:49
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
1:27
0:24 1:03
B7 · 100m Sandbag Lunges
1:17
0:25 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 573

A pace, not a person: at every mat, the middle of the 573 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 32
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Women · n = 586