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Athlete Belgium

Alexander Verdonck

Alexander Verdonck has raced HYROX 5 times at 3 events since 2025, in 4 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:17:23 at New York 2026, 59th of 308 men, faster than 81% of the field. That is 14:42 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Individual Open · Men
1:17:23
New York 2026
Doubles Open · Men
1:05:36
New York 2026
Doubles Open · Mixed
1:11:23
Las Vegas 2026

Progress against the field

From Anaheim 2025 to New York 2026, Alexander Verdonck got 8:31 faster than the field.

Over the same races everyone got 6:11 quicker, so 14:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:05:36 PB
    12/272
    Beat 96%
  2. New York
    28 May 2026
    Individual Open · Men
    1:17:23 PB
    59/308
    Beat 81%
    ↑ 167 days after Anaheim 2025 8:31 better than the field Why ↓

    14:42 faster on the clock, and the race was 6:11 faster for everyone, so 8:31 of it was this athlete.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:02:46
    8/221
    Beat 96%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:11:23 PB
    253/2139
    Beat 88%
  5. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:32:05
    743/1835
    Beat 60%

Personal bests, by station

3:43
New York 2026
1:36
New York 2026
2:05
New York 2026
2:39
New York 2026
4:08
Las Vegas 2026
1:26
New York 2026
2:35
Las Vegas 2026
3:31
Las Vegas 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:18
50m Sled Push
3:40 2:58
50m Sled Pull
5:00 4:18
80m Burpee Broad Jump
5:46 4:24
1000m Row
5:14 4:31
200m Farmers Carry
2:09 1:45
100m Sandbag Lunges
4:29 4:02
Wall Balls
7:04 6:26