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Alexander Verdonck

BEL M 30-34 n = 1835
Finish · net time
1:32:05
−4:11 v median 1:36:16
Course +3:10 v season average ±0:22 · 783 athletes
Men
743/1835
30-34
182/398
Field beaten
60%

The race, in three figures

Field beaten
46%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
311/1835
Rank
Biggest loss
50m Sled Push
+0:18
v median
1146/1835
Rank

The race, in words

In the Open division at Anaheim 2025, Alexander Verdonck crossed the line in 1:32:05: 743rd of 1,835 men, faster than 60% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 46% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 311th of 1,835. Stronger after halfway: 3:28 better against the middle of the field than before it.

This was a slow day in Anaheim. Measured against their other races this season, the people who raced here lost about 3:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:08
    v median +0:11
    v median −0:11
  2. Block 02 8:49
    Running 2 5:09
    v median +0:01
    v median +0:18
  3. Block 03 10:54
    Running 3 5:54
    v median +0:21
    v median −0:39
  4. Block 04 12:02
    Running 4 6:16
    v median +0:42
    v median −0:22
  5. Block 05 11:18
    Running 5 6:04
    v median +0:11
    1000m Row 5:14
    v median −0:02
  6. Block 06 7:54
    Running 6 5:45
    v median +0:05
    v median −0:12
  7. Block 07 10:22
    Running 7 5:53
    v median +0:13
    v median −1:09
  8. Block 08 14:34
    Running 8 7:30
    v median +0:01
    Wall Balls 7:04
    v median −0:52

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
0:29
0:22 0:07
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:20
0:48 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1828

A pace, not a person: at every mat, the middle of the 1,828 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:10 ahead

Elsewhere

The board

Individual Open · Men at Anaheim 2025

See this race on page 15
Other races by Alexander Verdonck
Source Unofficial
Event
Anaheim 2025
Division
HYROX
Contest
H_LR3MS4JI11AC
Measured against
Men · n = 1835