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Athlete United States

Joe Diederich

Joe Diederich has raced HYROX twice in 2026, both in the men's Individual Open. 1:37:46 at New York 2026 is the fastest of 2, 218th of 308 men. On the clock, that is 12:33 faster than the first of them, at Phoenix 2026.

Best finish, by category
Individual Open · Men
1:37:46
New York 2026

Progress against the field

Between Phoenix 2026 and New York 2026, Joe Diederich pulled 9:23 ahead of the field.

Over the same races everyone got 3:10 quicker, so 12:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:37:46 PB
    218/308
    Beat 29%
    ↑ 119 days after Phoenix 2026 9:23 better than the field Why ↓

    9:23 better than the field: 12:33 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:50:19
    491/616
    Beat 20%

Personal bests, by station

4:36
New York 2026
3:58
Phoenix 2026
5:33
New York 2026
6:59
New York 2026
4:49
New York 2026
3:03
Phoenix 2026
6:20
New York 2026
7:12
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:36
50m Sled Push
4:32 3:58
50m Sled Pull
6:23 5:33
80m Burpee Broad Jump
9:55 6:59
1000m Row
5:35 4:49
200m Farmers Carry
3:03 3:03
100m Sandbag Lunges
8:22 6:20
Wall Balls
10:45 7:12