The race, in three figures
Field beaten
39%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
414/616
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
579/616
Rank
The race, in words
1:50:19 at Phoenix 2026 put Joe Diederich 491st of 616 men in the Open division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 11% on the stations. The burpee broad jumps cost the most time: 3:59 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:39v median +0:39
-
Block 02 9:33Running 2 5:35v median +0:27
-
Block 03 12:22Running 3 5:59v median +0:24
-
Block 04 15:59Running 4 6:04v median +0:31
-
Block 05 11:52Running 5 6:17v median +0:30
-
Block 06 9:06Running 6 6:03v median +0:24
-
Block 07 14:19Running 7 5:57v median +0:17
-
Block 08 17:20Running 8 6:35v median +0:21
Roxzone, per block
Approach · Exit 9:37
B1 · 1000m SkiErg
0:50
0:05
0:45
B2 · 50m Sled Push
1:19
0:06
1:13
B3 · 50m Sled Pull
1:26
0:18
1:08
B4 · 80m Burpee Broad Jump
1:34
0:33
1:01
B5 · 1000m Row
1:09
0:32
0:37
B6 · 200m Farmers Carry
1:50
1:16
0:34
B7 · 100m Sandbag Lunges
1:30
1:19
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:22 behind
Elsewhere
Other races by Joe Diederich
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616