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Athlete Singapore

Zachary Lau

Since 2025, Zachary Lau has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). 1:12:52 at New York 2026 is the fastest of 2 in the men's Individual Open, 135th of 1,067 men and ahead of 87% of the field. On the clock, that is 29:20 faster than the first of them, at Yokohama 2025.

Best finish, by category
Individual Open · Men
1:12:52
New York 2026
Doubles Open · Men
1:19:03
New York 2026

Every race

3 races · 2 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:19:03 PB
    275/654
    Beat 58%
  2. New York
    28 May 2026
    Individual Open · Men
    1:12:52 PB
    135/1067
    Beat 87%
  3. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:42:12
    469/718
    Beat 35%

Personal bests, by station

3:54
New York 2026
1:50
New York 2026
3:11
New York 2026
2:15
New York 2026
4:25
New York 2026
1:43
New York 2026
4:20
New York 2026
4:52
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:21
50m Sled Push
3:19 2:37
50m Sled Pull
5:54 3:34
80m Burpee Broad Jump
8:23 2:52
1000m Row
5:14 4:25
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
11:24 4:42
Wall Balls
12:12 5:42